The Ipswich Buddhist Centre offers drop-in classes and courses in Meditation and Buddhism for beginners, and a context for practice for the more experienced. We are situated in the heart of the town, just off Cornhill. There are also weekly meetings with meditation, talks and discussions for those more involved. We also run residential l retreats for taking the practices of Meditation and Buddhism further.
Higher Evolution hosts classes in yoga, tai chi, chanting, kung fu and lots of other activities connected with personal development.
The centre is open 11.30 until 2.30pm for a look around. Learn to meditate. More details later!
If you're thinking of attending our next Part 1 course, we recommend that you try our Open Meditation Sessions first. These are now running regularly at 7.30pm on Tuesdays - just drop in. They are also ideal if it's impractical for you to commit to one of our six-week courses. £7 or donation per evening.
Come along and discover what meditation can do for you!
Refresh your mind. Join our lunchtime meditation session. Afterwards there is an optional discussion that you are welcome to take part in. £2 or donation per session.
Next Part I (Beginners) Meditation and Buddhism course starts Tuesday 13th January 2009.. Cost for the course £55/£45 con. Click on sidebar for more details.
See next year (2008) programme
Sangha Day celebrates the importance of Spiritual Friendship and the Spiritual Community. Sunday 16th November 2008.
